home gym - In Home Therapy of Grand Rapids https://www.inhometherapygr.com Providers of quality Physical/Occupational Therapy in the home. Tue, 29 Dec 2020 03:03:01 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://www.inhometherapygr.com/wp-content/uploads/2018/03/hands_1.png home gym - In Home Therapy of Grand Rapids https://www.inhometherapygr.com 32 32 Cold Outside? Bring Your Workout Indoors! https://www.inhometherapygr.com/cold-outside-bring-your-workout-indoors/?utm_source=rss&utm_medium=rss&utm_campaign=cold-outside-bring-your-workout-indoors Fri, 16 Nov 2018 01:19:06 +0000 http://www.inhometherapygr.com/?p=497 Regular exercise is an important component of any healthy lifestyle. But what happens when winter arrives? Just take your workout indoors.

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]]> Prevent Pain. Stay Strong. https://www.inhometherapygr.com/prevent-pain-stay-strong/?utm_source=rss&utm_medium=rss&utm_campaign=prevent-pain-stay-strong Thu, 05 Apr 2018 17:33:34 +0000 http://www.inhometherapygr.com/?p=203 You know exercise is important to your health. It helps you feel better physically, gives you energy, and helps you deal with the stress of your busy life. But what do you do when life gets too busy to take an exercise class, go for a run, or get to the gym? It’s easy to
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