Given that we spend one-third of our lives sleeping (or, at least, trying to do so), it is amazing that most of us don’t really think about what we are sleeping on. Our mattress is a huge part of our everyday lives. As such, a good mattress allows us to enjoy a restful and invigorating sleep, setting us up for a productive and active day.
If you’ve ever suffered from a bout of low back pain, then you know that finding relief is often any patient’s main goal. Luckily, patients are beginning to see the benefits of pursuing safe alternatives to medications and surgery. A physical therapy regimen for low back pain is designed to reduce soft tissue pain, improve function and build muscle strength.
Given that we spend one-third of our lives sleeping (or, at least, trying to do so), it is amazing that most of us don’t really think about what we are sleeping on. Our mattress is a huge part of our everyday lives. As such, a good mattress allows us to enjoy a restful and invigorating sleep, setting us up for a productive and active day.
If you’ve ever suffered from a bout of low back pain, then you know that finding relief is often any patient’s main goal. Luckily, patients are beginning to see the benefits of pursuing safe alternatives to medications and surgery. A physical therapy regimen for low back pain is designed to reduce soft tissue pain, improve function and build muscle strength.
